Care That Meets You Where You Are
Whether you're navigating anxiety, sleep issues, addiction, or ongoing health concerns — your care should be connected, not fragmented.
You Might Be Here Because…
You feel anxious, overwhelmed, or like you're barely keeping up — and you can't remember the last time you felt calm.
You're exhausted, but sleep doesn't come easy. Or it comes, and you still wake up tired.
You're dealing with both mental and physical health challenges at the same time, and nobody seems to be looking at both.
You've tried therapy, medication, or other approaches — and something still isn't clicking.
You're in the right place.
How We Help
Whether you're struggling with your mental health, physical health, or both, we meet you where you are.
Anxiety & Depression
You Shouldn't Have to Feel This Way Every Day.
Constant worry. Low motivation. A heaviness you can't quite shake. Racing thoughts at night. A version of yourself you barely recognize anymore.
Anxiety and depression are two of the most common, and most undertreated, conditions in adults.
At Rhys-Lan, we don't just manage your symptoms. We look at the full picture, your sleep, your physical health, your history, your patterns, and build a care plan that actually addresses what's driving what you feel.
You don't have to white-knuckle through another year of this.
Addiction & Behavioral Health
Recovery Looks Different for Everyone. Your Care Should Too.
Asking for help with addiction takes courage. The last thing you need is a program that makes you feel like a number, or a provider who doesn't take the time to understand your specific situation.
We offer compassionate, outpatient behavioral health support for adults who are ready to make a change, on their own terms, at their own pace, without judgment.
Our approach is evidence-based and built around your real life, not a one-size-fits-all protocol. Because sustainable recovery isn't about perfection. It's about progress, support, and a plan that actually fits.
Sleep & Insomnia Care
If You're Not Sleeping, Nothing Else Works.
Sleep isn't a luxury. It's the foundation that everything else, your mood, your focus, your immune system, your mental health, is built on.
And yet for so many adults, quality sleep feels completely out of reach. You've tried melatonin. You've tried cutting caffeine. You've heard all the advice, and you're still lying awake at 2am wondering what's wrong with you.
Nothing is wrong with you. But something is worth investigating.
We dig into the why behind your sleep disruption, whether it's anxiety, hormonal shifts, lifestyle factors, or something else entirely, and build a real treatment plan to fix it. Not just manage it.
Primary Care
Primary Care the Way It Was Always Meant to Be.
Annual wellness visits. Chronic condition management. Preventive screenings. Medication management. The essentials, handled with the same level of attention and intention as everything else we do.
But here's what makes this different.
Your primary care at Rhys-Lan is managed by the same provider who knows your mental health history. Which means your bloodwork, your energy levels, your physical symptoms, they're all interpreted through a fuller lens. One that accounts for the whole person, not just the presenting complaint.
Because your body and your mind have always been in conversation. It's time your care was too.
Most Practices Treat Your Symptoms. We Treat You.
Your mental health affects your physical health. Your physical health affects your mental health. They are not separate systems. So why are you seeing separate providers?
At Rhys-Lan Integrative Health, we believe whole-person care isn't a buzzword. It's the only way to get you lasting results.
One Provider. One Plan.
No more fragmented care or miscommunication between offices. Your mental and physical health are managed together — the way they should be.
Evidence-Based, Always.
Every recommendation is grounded in current clinical guidelines. Not trends. Not guesswork. Real, proven care tailored to you.
Care That Actually Listens.
You'll never feel rushed or dismissed here. We take the time to understand the full picture — because that's the only way to treat it.
You Deserve to
Feel Like Yourself Again
Integrated telehealth care for adults in Florida, Vermont, and Connecticut. New patients welcome. Weekend availability. Cash pay accepted.